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Chair Yoga Session For All

June 30 @ 9:30 am - 10:30 am

Free

Description

Yoga is a great form of self-care. It teaches us to overcome internal and external obstacles that come with everyday life.

For mindful breathing, strength, flexibility, and healing join our free Chair Yoga Session online on June 30th from 9:30 am to 10:30 am.

 

Register by emailing sraheja@mosaicbc.org

 

Details

Date:
June 30
Time:
9:30 am - 10:30 am
Cost:
Free
Event Category:

Venue

Online

Organizer

Shivani Raheja
Email:
sraheja@mosaicbc.org

MOSAIC is a multilingual non-profit organization dedicated to addressing issues that affect immigrants and refugees in the course of their settlement and integration into Canadian society.

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