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Self-care (Her Everyday Resilience)

February 15, 2018 @ 10:00 am - 12:00 pm


The “Her Everyday Resilience (H.E.R.) Multicultural Women’s Group” is a drop-in group that is held once a month from September to March (except December) for multicultural women who have experienced violence in relationships in their past or present. Hosted by MOSAIC’s Stopping the Violence Counselling and Multicultural Outreach Services, it’s free and confidential.

If you know a woman who may benefit from this group, please share this information with her and encourage her to call the Women’s Support Worker at 604-254-9626 ext. 1081.

If a woman isn’t yet ready to do group work, the STV Counselling program and Multicultural Outreach Services can also provide individual counselling support and outreach for those who have experienced, or are at risk of, abuse, threats, violence in relationships, sexual assault, or childhood abuses.

H.E.R. Sessions

Sept. 21: Information About Your Rights
Oct. 19: Identifying Healthy Relationships
Nov. 23: Keeping Yourself & Your Children Safe
Jan. 18: Preparing to Leave
Feb. 15: Self-care
March 15: Dealing with Stress

Please note the name and date of this event and click here to register using our online registration form.


February 15, 2018
10:00 am - 12:00 pm


MOSAIC – Boundary
5575 Boundary Road
Vancouver, British Columbia V5R 2P9


Anna Parayno
604-254-9626 ext. 1081

MOSAIC is a multilingual non-profit organization dedicated to addressing issues that affect immigrants and refugees in the course of their settlement and integration into Canadian society.

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