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Self-Care Workshop

March 18 @ 10:00 am - 12:00 pm

FREE

Description

Do you get enough sleep? Do you eat healthy food? Do you exercise? Do you relax after work or school? Join us and learn how you can take care of yourself? Use helpful ways to practice self-care. This is a free two-hour workshop on what Self-Care is.

Bus tickets and light refreshments are Provided. Please bring ID for registration.

This workshop is in English with interpretation services available; please contact us at tjahanbakhsh@mosaicbc.org to arrange in advance.

Please note: This is a women-only group.

Please note the name and date of this event and click here to register using our online registration form.

Details

Date:
March 18
Time:
10:00 am - 12:00 pm
Cost:
FREE

Venue

MOSAIC – Surrey
200A-7134 King George Boulevard
Surrey, V3W 5A3 BC Canada
Phone:
778 591 9334

MOSAIC is a multilingual non-profit organization dedicated to addressing issues that affect immigrants and refugees in the course of their settlement and integration into Canadian society.

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