Do you get enough sleep? Do you eat healthy food? Do you exercise? Do you relax after work or school? Join us and learn how you can take care of yourself? Use helpful ways to practice self-care. This is a free two-hour workshop on what Self-Care is.
Bus tickets and light refreshments are Provided. Please bring ID for registration.
This workshop is in English with interpretation services available; please contact us at email@example.com to arrange in advance.
Please note: This is a women-only group.
Please note the name and date of this event and click here to register using our online registration form.