An event every week that begins at 10:00 am on Monday, repeating until January 31, 2022
Tai Chi for seniors age 55+ (in English)
Every Monday 10AM-11:30AM
Location: In person and Zoom (online)
Come explore the health benefits of Tai Chi! Participants will practice Ba Duan Jin, Taijiquan 24 Forms and 42 Forms. The stretching exercise will strength muscles and improver endurance for seniors.
Email: email@example.com | Phone: 604.362.4318